Why am I tired all the time?

- Honey

It's the main fuel source for your brain cells.

- Fish & Poultry

Eastern District of Virginia | U.S. Government seizes approximately 145 criminal marketplace domains - Department of Justice (.gov)

98% of People Complain About Feeling Constantly Tired.

- Raw dairy

Hang out with people who motivate you.

How to watch Apple’s WWDC keynote with iOS 26 and more - 9to5Mac

Listen to uplifting music.

12. Eat plenty of whole, high-quality foods:

Your gut health is responsible for producing energy.

‘Once in a Lifetime’ Photo of ISS Crossing the Sun as Solar Flare Erupts - PetaPixel

6. Reduce exposure to blue light in the evenings.

If you found this resourceful, might I suggest following me for even better content?

7. Remove processed food from your diet.

Do most men prefer curvy women or skinny women?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Low energy is primarily associated with low T levels in men.

14. Stop smoking weed to fall asleep.

What is the original source of the discord between Princes Harry and William? Does it go back to their childhood, or did it start with Meghan Markle?

Cheers!

Oxygen supplies energy to every cell in your body.

15. Always keep your house and workspace clean.

Why is Joe Biden so vocal about supporting Ukraine's defense against Russia?

16. Don’t hang out with negative people.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

They don’t know why though.

What are your views on music video reactors on YouTube?

4. Drink at least 3l of water daily.

1. Get natural sunlight as early as possible

8. Consume electrolytes after waking up.

What's your favorite stupid joke?

- Fruits

11. Get your Testosterone levels checked.

- Red meat

More dental problems as you get older? Aging may not be the real reason - San Francisco Chronicle

2. Don’t drink coffee after 1 pm.

3. Stop eating late at night

5. Lift weights or exercise 3-5x times a week.

What was the hottest inappropriate sex you ever had?

13. Don't listen to sad music.

It stops the production of melatonin — making it impossible to fall asleep.

10. Incorporate breathwork in your morning routine.

Alex Cooper Alleges She Was Sexually Harassed by College Soccer Coach - Variety

Note: Your body uses energy to digest food instead of recovering during sleep.

9. Avoid eating carbs early in the day.

Your gut will thank you.

Astronomers Astonished by Largest Explosion Since the Big Bang - futurism.com